Keeping Sane While Running at Full Gallop

If the first days of 2008 are any indicator of what this year holds I’m going to have one busy year ahead. After having some good downtime during the holidays I resumed life with hardly a minute to spare. How does one maintain a rhythm in the middle of such hectic days?

When I was a good number of years younger I would just keep running at full tilt until I would finally crash one day and end-up with a sinus infection or other nasty bug that would lay me flat for a week or two. I think I’ve learned something along the way as I don’t seem to have as intense down turns in my health, for which I’m very thankful.

Some stuff I’ve found to be very therapeutic are:

  1. Playing the guitar. I’ve mentioned this before but playing the guitar is just a great release of stress often five or fifteen minutes here and there.
  2. Napping. I used to never, ever take naps. Now at least on weekends I find them quite refreshing.
  3. Vacation. I’ve learned to take vacation more often and what a huge difference that makes.
  4. Time with family. My wife and kiddos are sources of joy and diversion from the serious stuff of life that pales in importance to spending time with them. 
  5. Reading for pleasure. This one I’m just getting back into a bit, thanks in part to a good friend who got around to writing a pretty nifty novel. Robert Earl Keen
  6. Watching concerts on DVD. This Christmas I received two great concerts: Simon and Garfunkel’s Concert in Central Park and Robert Earl Keen’s concert from the new series of Austin City Limit’s recordings "livefromaustintx".
  7. Blogging. Yeah I’ve been a bit of a slacker lately in this area for a number of reasons but I do find blogging to be a pleasant and relaxing experience. I anticipate my rate of postings to pick-up as I’m heading into ’08. In the words of the old Monty Python movie, "I’m not dead yet!"

So what rates your top seven or so list of stuff to do to keep life sane?

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