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Health Archive
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Hello Big 4-0
Posted on September 24, 2008 | 2 CommentsNot sure how I got here this quickly. Just a year ago I wrote the post A Techie Looks at 40. Now here it has come and gone I’m officially... -
Big Changes through Small Habits
Posted on August 11, 2008 | 6 CommentsMaybe it’s entropy or just getting set in your ways, but as one gets older it seems on the outside that it gets harder and harder to change. In reality... -
12 More to Lose by 40
Posted on May 2, 2008 | 4 CommentsAnother update in keeping accountable with the world in my quest to lose weight. So far I’ve dropped ten lbs. from my tubbiest 202. But officially I set my starting... -
Lose 20 by 40
Posted on February 27, 2008 | 9 CommentsI stepped on the scale yesterday morning and to my dismay, it read 199 lbs. Geeze, even for someone 6′ 2" that’s a little more tubby than I would like.... -
Coffee on the Brain
Posted on August 30, 2007 | 6 CommentsEnding day four of my 35 day no caffeine experiment. Surprisingly the headaches have been tolerable, especially with a dose of Advil. I’ve been groggy in the morning and that... -
The No Caffeine 35 Day Experiment
Posted on August 27, 2007 | 23 CommentsTo keep life interesting and to do some physical cleansing, I am fasting coffee (and other caffeinated drinks) from now through the end of September. And no, decaffeinated coffee is...