12 More to Lose by 40
Another update in keeping accountable with the world in my quest to lose weight. So far I’ve dropped ten lbs. from my tubbiest 202. But officially I set my starting weight at 200, so I’ve really lost eight pounds. With four months left it’s a good start, but just the beginning. My pants certainly fit […]
Lose 20 by 40
I stepped on the scale yesterday morning and to my dismay, it read 199 lbs. Geeze, even for someone 6′ 2" that’s a little more tubby than I would like. So this morning I stepped onto our new nifty Gazelle Edge that I bought my wife for Christmas (for a cool $20 from Goodwill). My […]
Meme: Eight SMART Goals
Goal setting is a challenging thing to do effectively. As I look down the short road to 40 as mentioned in my post, "A Techie Looks at 40", I am setting some SMART Goals for the next 15 months. SMART Goals are: Specific, Measurable, Attainable, Realistic, and Timely. There are eight specific goals that I […]
