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	<title>Comments on: The No Caffeine 35 Day Experiment</title>
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	<link>http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/</link>
	<description>Igniting Ideas for the Common Good</description>
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		<title>By: Mission Accomplished, Down to 180 : Thought Sparks</title>
		<link>http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/comment-page-1/#comment-59632</link>
		<dc:creator>Mission Accomplished, Down to 180 : Thought Sparks</dc:creator>
		<pubDate>Mon, 16 Mar 2009 21:12:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/#comment-59632</guid>
		<description>[...] on the scale. In the course of 18 months I&#8217;ve dropped a solid 20 pounds. What started as my 35 Day No Caffeine Experiment led to a series of lifestyle changes which had a long-term affect in taking-off the belly fat. The [...]</description>
		<content:encoded><![CDATA[<p>[...] on the scale. In the course of 18 months I&#8217;ve dropped a solid 20 pounds. What started as my 35 Day No Caffeine Experiment led to a series of lifestyle changes which had a long-term affect in taking-off the belly fat. The [...]</p>
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		<title>By: Phil</title>
		<link>http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/comment-page-1/#comment-40636</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Thu, 28 Aug 2008 10:56:29 +0000</pubDate>
		<guid isPermaLink="false">http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/#comment-40636</guid>
		<description>Wow, Neuro thanks for the comment. That was actually a year ago and yes I&#039;ve made a permanent shift in caffeine consumption. I no longer drink coffee and have dramatically reduced my caffeine in take. Sounds like a post to write.</description>
		<content:encoded><![CDATA[<p>Wow, Neuro thanks for the comment. That was actually a year ago and yes I&#8217;ve made a permanent shift in caffeine consumption. I no longer drink coffee and have dramatically reduced my caffeine in take. Sounds like a post to write.</p>
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		<title>By: Neuro</title>
		<link>http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/comment-page-1/#comment-40539</link>
		<dc:creator>Neuro</dc:creator>
		<pubDate>Tue, 26 Aug 2008 07:12:46 +0000</pubDate>
		<guid isPermaLink="false">http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/#comment-40539</guid>
		<description>Rather you than me, i can&#039;t survive without 15+ cups a day, anyways i would like to wish you the very best of luck, hopefully after that period of time you might be able to stay off it permanently.</description>
		<content:encoded><![CDATA[<p>Rather you than me, i can&#8217;t survive without 15+ cups a day, anyways i would like to wish you the very best of luck, hopefully after that period of time you might be able to stay off it permanently.</p>
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		<title>By: Lose 20 by 40 : Thought Sparks</title>
		<link>http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/comment-page-1/#comment-30341</link>
		<dc:creator>Lose 20 by 40 : Thought Sparks</dc:creator>
		<pubDate>Wed, 27 Feb 2008 15:43:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/#comment-30341</guid>
		<description>[...] my second experiment. &#160; For regular readers of thoughtsparks.net you&#8217;ll remember The 35 Day No Caffeine Experiment. On August 27th of this past year I stopped drinking caffeine for 35 days. The lasting effect has [...]</description>
		<content:encoded><![CDATA[<p>[...] my second experiment. &nbsp; For regular readers of thoughtsparks.net you&#8217;ll remember The 35 Day No Caffeine Experiment. On August 27th of this past year I stopped drinking caffeine for 35 days. The lasting effect has [...]</p>
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		<title>By: Phil</title>
		<link>http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/comment-page-1/#comment-9207</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Tue, 23 Oct 2007 00:24:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/#comment-9207</guid>
		<description>Della, Hang in there. I found the fifth and sixth days to be the absolute toughest. The next week may not be much fun but I guarantee you&#039;ll feel better down the line. Be sure to read my later post on what I learned from the experiment. You can do it. Tell lots of people, focus on what you are gaining and don&#039;t look back. Let me know how it goes for you.</description>
		<content:encoded><![CDATA[<p>Della, Hang in there. I found the fifth and sixth days to be the absolute toughest. The next week may not be much fun but I guarantee you&#8217;ll feel better down the line. Be sure to read my later post on what I learned from the experiment. You can do it. Tell lots of people, focus on what you are gaining and don&#8217;t look back. Let me know how it goes for you.</p>
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		<title>By: Della Robinson</title>
		<link>http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/comment-page-1/#comment-9205</link>
		<dc:creator>Della Robinson</dc:creator>
		<pubDate>Tue, 23 Oct 2007 00:17:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/#comment-9205</guid>
		<description>I got told to avoid caffeine by the hospital. I couldn&#039;t wean of it. I was told to avoid it altogether. Yes I love caffeine but I knew I had to stop so I went from 900mg to nothing. Yes it was hard but it had to be done. I had a headache and cravings, felt sick and shaky. I am on my 6th day of no caffeine. Sometimes I get craving for coffee but I used to drink everything with caffeine. It is very hard but I am breaking the habit. I thought if I faced any addiction it would be to scratch cards not caffeine.</description>
		<content:encoded><![CDATA[<p>I got told to avoid caffeine by the hospital. I couldn&#8217;t wean of it. I was told to avoid it altogether. Yes I love caffeine but I knew I had to stop so I went from 900mg to nothing. Yes it was hard but it had to be done. I had a headache and cravings, felt sick and shaky. I am on my 6th day of no caffeine. Sometimes I get craving for coffee but I used to drink everything with caffeine. It is very hard but I am breaking the habit. I thought if I faced any addiction it would be to scratch cards not caffeine.</p>
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		<title>By: Phil</title>
		<link>http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/comment-page-1/#comment-6877</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Thu, 11 Oct 2007 22:51:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/#comment-6877</guid>
		<description>Folks have been addicted to many things. Coffee is certainly one of them. I&#039;m not sure I would consider it as the worst next to nicotine, alcohol or other more intense drugs. I personally witnessed my father passing from lung cancer after a lifetime of smoking. Talk about a tough addiction, wow. We as a society have become very good with addictions. We&#039;ll get addicted to food, drinks, tv, you name it.Yeah, there&#039;s many addictions, I just wouldn&#039;t put coffee as number one.</description>
		<content:encoded><![CDATA[<p>Folks have been addicted to many things. Coffee is certainly one of them. I&#8217;m not sure I would consider it as the worst next to nicotine, alcohol or other more intense drugs. I personally witnessed my father passing from lung cancer after a lifetime of smoking. Talk about a tough addiction, wow. We as a society have become very good with addictions. We&#8217;ll get addicted to food, drinks, tv, you name it.Yeah, there&#8217;s many addictions, I just wouldn&#8217;t put coffee as number one.</p>
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		<title>By: teeny</title>
		<link>http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/comment-page-1/#comment-6873</link>
		<dc:creator>teeny</dc:creator>
		<pubDate>Thu, 11 Oct 2007 22:31:20 +0000</pubDate>
		<guid isPermaLink="false">http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/#comment-6873</guid>
		<description>here is a list of comments from people who think they can just stop &quot;good for your&quot; coffee

scroll down a little

http://coffeefaq.com/site/node/11


caffeine is the worst addictive substance period</description>
		<content:encoded><![CDATA[<p>here is a list of comments from people who think they can just stop &#8220;good for your&#8221; coffee</p>
<p>scroll down a little</p>
<p><a href="http://coffeefaq.com/site/node/11" rel="nofollow">http://coffeefaq.com/site/node/11</a></p>
<p>caffeine is the worst addictive substance period</p>
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		<title>By: Phil</title>
		<link>http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/comment-page-1/#comment-1652</link>
		<dc:creator>Phil</dc:creator>
		<pubDate>Thu, 30 Aug 2007 23:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/#comment-1652</guid>
		<description>Cherann, I think some of those reports about the benefits of coffee are funded by the U of Starbucks. No doubt there are some downsides.</description>
		<content:encoded><![CDATA[<p>Cherann, I think some of those reports about the benefits of coffee are funded by the U of Starbucks. No doubt there are some downsides.</p>
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		<title>By: cherann</title>
		<link>http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/comment-page-1/#comment-1650</link>
		<dc:creator>cherann</dc:creator>
		<pubDate>Thu, 30 Aug 2007 23:15:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.thoughtsparks.net/2007/08/27/the-no-caffeine-35-day-experiment/#comment-1650</guid>
		<description>I&#039;ve never been a coffee drinker.  Not even during college.  I think caffeine is so  bad for you.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve never been a coffee drinker.  Not even during college.  I think caffeine is so  bad for you.</p>
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